We are dedicated and passionate about providing the highest quality care through the most up-to-date and evidence-based treatment techniques. We strive to provide individualized care through treatment plans unique to each of our clients.
Learn more from our Board Certified Sports Clinical Specialists about best practices for keeping your body healthy and seeing best results, no matter your age.
Why Physical Therapists Should Consider Attending a Live CrossFit Seminar
I am a Sports Residency trained physical therapist. I have a Board Certification in Sports
Physical Therapy (SCS) and I also have my Certified Strength and Conditioning Specialty
(CSCS). Prior to attending my CrossFit Level 2 Seminar the weekend of October 21st, I had my
CrossFit Level 1 (CFL1). Some of my colleagues have asked me why I felt the need to attend
any CrossFit seminar, let alone Level 2.
Have you ever wondered why a physical therapist gives a patient with knee pain exercises for their hip and foot? Many people live with knee pain that affects their daily activities and quality of life. There are many conditions that can cause knee pain.
Something that became popular to the general public after the 2016 Rio Olympics when athletes were preparing for events with alarming, perfectly circular bruising along their back and arms. This technique isn’t just for the Olympic athlete though, and it is certainly not new. You may read this and wonder, what this is for, or may be skeptical due to the alarming appearance or how it can even apply to you. Well, I’m here to let you know how it could be beneficial to you in recovery!