
How Hip and Foot Strength Affect Knee Pain by Sydney Dixon PT, DPT, ATC
June 9, 2023
Have you ever wondered why a physical therapist gives a patient with knee pain exercises for their hip and foot? Many people live with knee pain that affects their daily activities ...
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What is cupping – Is it for me? Madison Ferguson, SPT
May 26, 2023
Something that became popular to the general public after the 2016 Rio Olympics when athletes were preparing for events with alarming, perfectly circular bruising along their back and arms. This technique ...
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Blood Flow Restriction Training for Post-Operative ACL: Fad or Feasible? Courtney Poist, SPT
April 18, 2023
During my last semester of physical therapy school, I have had the opportunity to complete a literature review on a topic relevant to our clinical experiences as part of our research ...
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Physical Therapy Rotation: Ole Miss to Tuscaloosa
March 10, 2023
Whether you’re visiting Tuscaloosa, new to town, or only here temporarily, I’ve got you covered! I’m an Ole Miss Rebel through and through but that didn’t stop me from wanting to ...
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New Jersey to Alabama: A Physical Therapy Student's Journey
October 14, 2022
The most asked question I got during my clinical rotation with Physiolete was how I ended up in Alabama if I wasn’t from here and don’t have any family around. I ...
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Training for a Half-Heptathlon at 31-Years-Old
August 29, 2022
On June 18th I participated in my first “pre-masters” track and field meet in Meridian Mississippi. On the surface, this was just another long track meet on a very hot day ...
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Tips and Tricks for Passing the CSCS Exam
July 2, 2022
So you would like to become a Certified Strength and Conditioning Specialist (CSCS)? The beauty of adding those four letters to your name is that anyone can be one, as long ...
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BLOOD FLOW RESTRICTION–What is it and how can it help me?
June 15, 2022
Blood flow restrictio,also known as BFR, can sound pretty intimidating at first. I’ve had many patients ask, “You’re going to do what to my leg?!”. Blood flow restriction has numerous benefits ...
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5 Ways to Prepare for Physical Therapy School (Post-Graduation)
May 2, 2022
Congratulations to all of our undergraduate followers that have been accepted into Physical Therapy School and are graduating this month!
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What to Expect at the CrossFit Open when your Expecting
February 24, 2022
My first follow up visit to the OBGYN when I found out I was pregnant was filled with so much joy. Hearing my baby’s heartbeat and seeing my little peanut on ...
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