Blog

Have you ever wondered why a physical therapist gives a patient with knee pain exercises for their hip and foot? Many people live with knee pain that affects their daily activities ...

Something that became popular to the general public after the 2016 Rio Olympics when athletes were preparing for events with alarming, perfectly circular bruising along their back and arms. This technique ...

During my last semester of physical therapy school, I have had the opportunity to complete a literature review on a topic relevant to our clinical experiences as part of our research ...

Whether you’re visiting Tuscaloosa, new to town, or only here temporarily, I’ve got you covered! I’m an Ole Miss Rebel through and through but that didn’t stop me from wanting to ...

The most asked question I got during my clinical rotation with Physiolete was how I ended up in Alabama if I wasn’t from here and don’t have any family around. I ...

On June 18th I participated in my first “pre-masters” track and field meet in Meridian Mississippi. On the surface, this was just another long track meet on a very hot day ...

So you would like to become a Certified Strength and Conditioning Specialist (CSCS)? The beauty of adding those four letters to your name is that anyone can be one, as long ...

Blood flow restrictio,also known as BFR, can sound pretty intimidating at first. I’ve had many patients ask, “You’re going to do what to my leg?!”. Blood flow restriction has numerous benefits ...

Congratulations to all of our undergraduate followers that have been accepted into Physical Therapy School and are graduating this month!

My first follow up visit to the OBGYN when I found out I was pregnant was filled with so much joy. Hearing my baby’s heartbeat and seeing my little peanut on ...