Our Mission
To provide innovative care that empowers our clients to achieve quality results.
Our Vision
To inspire a fitness movement that transforms the community of Tuscaloosa.
Our Core Values

Honor God

Take Initiative

Love People

Value Teamwork

Pursue Excellence
Our Team

Nadia Jones
PT, DPT, SCS, CSCS
Nadia graduated from The University of South Alabama with her Doctorate of Physical Therapy in May of 2016. She completed a sports residency at The University of Alabama's Recreation Center in 2017. She went on to pass her sports specialty exam in July of 2017 and is a Board Certified Sports Clinical Specialist (SCS). Along with her SCS, Nadia has her CrossFit Level 1 Coaching Certificate an...

Lauren Buckalew
PT, DPT, SCS
Lauren graduated from the University of Mississippi Medical Center (UMMC) with her Doctorate of Physical Therapy in May of 2014. She then went on to complete a sports residency program at UMMC where she worked closely with athletes from East Rankin Academy and Millsaps College. During her residency, Lauren also had the opportunity to intern with Ole Miss Athletics. Lauren passed her sports s...

Sydney Dixon
PT, DPT, ATC
Sydney graduated from Samford University with her Doctorate of Physical Therapy in April of 2021. She is currently completing a Sports Fellowship here at Physiolete. Sydney has been a Certified Athletic Trainer since December of 2017 and worked with Faulkner University’s Softball Team during the Spring of 2018.
Prior to physical therapy school, Sydney attended Pensacola Stat...

Shelby Castellanos
Office Coordinator
Shelby graduated from The University of Alabama with her Bachelor of Science in Public Health in May of 2020. She finished her undergraduate career as a first generation, summa cum laude graduate. Shelby has helped manage a local business and worked in childcare for nearly 10 years.
Shelby had knee surgery in Janua...

Samir Hamlin
Exercise Specialist, CSCS

Allie Moody
PT, DPT, Cert. DN, CF-L1
Allie graduated from the University of Alabama Birmingham with her Doctorate of Physical Therapy in December of 2020. Allie is a certified dry needling provider and is a Crossfit Level 1 Coach. She is currently working towards her Crossfit Level 2 certification. She has coached many athletes in both the Birmingham and Tuscaloosa area since 2017.
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