Blog

Whether you’re visiting Tuscaloosa, new to town, or only here temporarily, I’ve got you covered! I’m an Ole Miss Rebel through and through but that didn’t stop me from wanting to ...

The most asked question I got during my clinical rotation with Physiolete was how I ended up in Alabama if I wasn’t from here and don’t have any family around. I ...

On June 18th I participated in my first “pre-masters” track and field meet in Meridian Mississippi. On the surface, this was just another long track meet on a very hot day ...

So you would like to become a Certified Strength and Conditioning Specialist (CSCS)? The beauty of adding those four letters to your name is that anyone can be one, as long ...

Blood flow restrictio,also known as BFR, can sound pretty intimidating at first. I’ve had many patients ask, “You’re going to do what to my leg?!”. Blood flow restriction has numerous benefits ...

Congratulations to all of our undergraduate followers that have been accepted into Physical Therapy School and are graduating this month!

My first follow up visit to the OBGYN when I found out I was pregnant was filled with so much joy. Hearing my baby’s heartbeat and seeing my little peanut on ...

Are you running or walking in a long-distance race soon and wondering how you should hydrate? Many runners and walkers know that they need to drink water before and during long ...

Dear New Members, Welcome to the ACL Club! Did you know that our club is one of the only athletic clubs in the world that you don’t voluntarily join?

Do you have shoulder pain? No worries, you are not alone!